Challenge your strength. Stretch your body.
Breathe easy.

Our team of world-class instructors will empower you to grow

and achieve all of your fitness and wellness goals.

Stacey Vachon

Owner of CORE V3 Fitness Studio - Vail Valley
Co-owner CORE V3 Virtual

Coaching athletes, moms, and everyday movers to perform, recover, and thrive with personalized, functional training.

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Owner - Core V3 Fitness (Philly)Co-owner CORE V3 Virtual

OVER 20 YEARS OF EXPERIENCE AS A SCHOOL EDUCATOR & SPORTS COACH

Athletic and functional training
Adaptive fitness
Functional Fitness Specialist with expertise in fitness and lifestyle changes for active, aging populations
Special focus on women’s health, from perimenopause through post-menopause
Cancer Exercise Specialist
Creative, fun workouts that re-build the basics and keep you moving with confidence
TRX Advanced Group Certified
Corefirst resistance band (CV3 Method) training specialist & teacher coach
Certified Pilates & RYT 200 Hour Yoga Instructor
Virtual and in-studio specialized training
Community-driven coaching that builds accountability, friendships, and lasting results

Owner - Embody-Pilates, Yoga and Bodywork (Edwards, CO.)

OVER 20 YEARS OF EXPERIENCE in health & Wellness

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KellyCoulterBizBitch-5

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Yoga Coach, SC

OVER 20 YEARS OF EXPERIENCE in health & Wellness

Certified Yoga 200hrs
Lifelong fitness instructor (I started teaching in 1994!)
Yogi for 25 years
Certified Nutritional Coach (and recently lost 25+lbs post-menopause, with Kathy’s workouts + eating the right foods + NO MEDS
Mom of 2 & proud military spouse