PERSONAL AND GROUP TRAINING
personalized to your goals
LIVE LIFE IN PERSON
JOIN US AT OUR VAIL VALLEY OR PHILLY LOCATIONS!
Each CORE V3 Studio is a clinically-controlled environment where a certified personal trainer will program workouts using a multi-dimensional approach. Using a variety of equipment, all sessions will focus on teaching correct movement patterns, building strength, functional mobility, and core stability. Workouts are challenging, fun and inspiring!
*Certified trainers specialties include: Sports-specific, injury prevention, rehabilitation, adaptive fitness, active-aging, Pilates and cancer specific.
Team up with one of our CORE V3 Fitness Coaches and get customized workouts that are centered and structured to your goals. With each workout you will uncover new strength and confidence in yourself while getting results.
Individualized programming and coaching.
I've been with Stacey for two years, since I was diagnosed with prostate cancer. She has been the most valuable part of my team of recovery and moving forward in my life!
Kathy, I have to thank you for all your amazing workouts. Today I was told I had a nice butt. It was looking firm. lol. This was the first time I have EVER been told this. I was always told I had a Buffalo butt, bubble butt, bazooka butt but
I was definitely sore most of the morning, even painful, a good pain though! lol But now I'm just sore, enough to know I worked my muscles. I definitely notice a difference in my energy level, balance and mobility since being with you!