FEEL GREAT & VIBRANT
FITNESS PROGRAMS
ELITE PROGRAM
Corefirst Trainer™
+
Creative Workouts
+
Remote
ACHIEVE PROGRAM
Monthly Program
+
Accountability
+
Results
SPORTS PROGRAM
Mobility
+
Agility
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Strength
VIRTUAL PERSONAL TRAINING
Unique | Online |Results-driven
Personalized workouts tailored to your individual needs, incorporating your home equipment and body weight.
VIRTUAL GROUP CLASSES
Group Fitness | Home Equipment | Fun
Sculpt your body with your Corefirst Trainer™ and engage our online community for support and accountability.
IN-STUDIO
Functional | Customized | Challenging
All sessions will focus on teaching correct movement patterns, building strength, functional mobility, and core stability.
OUTDOOR FITNESS
Amazing | Fun | Results-driven
Fitness will travel to a park or outside facility near you! Invite us!
ON-DEMAND
Programs | Virtual | Convient
Your favorite workouts at your fingertips.
Workouts Including:
Tabata, HIIT, Full Body Sculpt, METCON
Strength & Conditioning
Pilates & Yoga Inspired
Mobility
Core
etc.
ELEVATE YOUR
CORE'PORATE WELLNESS
Community | Team Building | Productivity
Build organizational resilience & wellness. Drive healthier habits, boost employee engagement with custom workouts based on your team's goals.
Lead Coaches
Kathy & Stacey
PARTNERS & AFFILIATES
I've been with Stacey for two years, since I was diagnosed with prostate cancer. She has been the most valuable part of my team of recovery and moving forward in my life!
Henry, CO
CLIENT TESTIMONIALS
Kathy, I have to thank you for all your amazing workouts. Today I was told I had a nice butt. It was looking firm. lol. This was the first time I have EVER been told this. I was always told I had a Buffalo butt, bubble butt, bazooka butt but never nice!
Wow! I was feeling my body after the workout, enough to know I worked my muscles. I definitely notice a difference in my energy level, balance and mobility since being with you both!
Maria, PA.