LIVING YOUR BEST LIFE!
Fitness for Healthy Lifestyles
Corefirst * TRX * Kettle & YBell * Dumbbell * Balls *
CORE V3 Method
"Tailored Fitness: Your Personalized Path to Success, Together"
🏋️♀️ Personalize Your Journey: Enjoy workouts crafted for your needs, utilizing home equipment and body weight.
💪 Sculpt with Home Equipment: Elevate results using CoreFirst Trainer™, TRX, and more.
🤝 Connect and Achieve: Thrive in an encouraging online community for motivation and accountability.
Whether it's 1-1 or group, let's reach your fitness goals together!
Energize | Community | Thrive
Like-minded community of educators who share a strong commitment to fitness, well-being, and mutual support. Together they drive healthier habits to help manage stress, increase energy & develop strength while releasing endorphins that elevate mood & contribute to a positive mindset.
I've been with Stacey for two years, since I was diagnosed with prostate cancer. She has been the most valuable part of my team of recovery and moving forward in my life!
Kathy, I have to thank you for all your amazing workouts. Today I was told I had a nice butt. It was looking firm. lol. This was the first time I have EVER been told this. I was always told I had a Buffalo butt, bubble butt, bazooka butt but never nice!
Wow! I was feeling my body after the workout, enough to know I worked my muscles. I definitely notice a difference in my energy level, balance and mobility since being with you both!