FITNESS PROGRAMS
Corefirst * TRX * Kettle & YBell * Dumbbell * Balls *
Using

ELITE PROGRAM
Corefirst Trainer™
+
Creative Workouts
+
Remote

ACHIEVE PROGRAM
Monthly Program
+
Accountability
+
Results

SPORTS PROGRAM
Mobility
+
Agility
+
Strength

ELEVATE YOUR
CORE'PORATE WELLNESS
Community | Team Building |Productivity
Build organizational resilience & wellness. Drive healthier habits, boost employee engagement with custom workouts based on your team's goals.

Lead Coaches
Kathy & Stacey

PARTNERS & AFFILIATES




I've been with Stacey for two years, since I was diagnosed with prostate cancer. She has been the most valuable part of my team of recovery and moving forward in my life!
Henry, CO
CLIENT TESTIMONIALS
Kathy, I have to thank you for all your amazing workouts. Today I was told I had a nice butt. It was looking firm. lol. This was the first time I have EVER been told this. I was always told I had a Buffalo butt, bubble butt, bazooka butt but never nice!
Wow! I was feeling my body after the workout, enough to know I worked my muscles. I definitely notice a difference in my energy level, balance and mobility since being with you both!
Maria, PA.